|
|
|
|
|
Direct clitoral stimulation: Using your hands and fingers, stimulate (rub, stroke, pinch, etc) the clitoris with one or more fingers or the palm of your hand. Some find direct contact with the clitoris too intense, and prefer stimulation near or around the clitoris. Others prefer to have a layer of clothing or some other fabric between the hand and clit. Try it both ways and see what works best for you. Rolling, rolling, rolling – For this technique you need to place your thumb and forefinger around the clitoris and gently roll it in between your fingers. You can start off with a slow gentle roll and then gradually pick up the pace and the pressure according to what feels good to you.
Sensual Tapping – Beware, this technique is not for everyone.
Combination of both hands - Have your fingers from one hand playing with your clitoris, stimulating it however you wish. Take the other hand and place two or three fingers inside your vagina and begin thrusting. This way you are simulating intercourse and it works nicely together with the clitoral stimulation and can bring you to a rocking orgasm! Arousing Water: Running Water – Imagine a nice water flow landing on your clitoris ...it's a wild feeling. Hopefully your bathtub is shaped properly so that you can slide your butt down against the end of the tub and position yourself so that the water flow will land on your clitoris. It’s best to start of with a lighter water flow and gradually work up to a stronger flow.
Shower Head - Hand held shower heads are especially useful in directing the flow of water towards your erogenous zones. Find a comfortable position, either sitting, laying or even standing in the shower, then begin experimenting with directing the flow of water onto different points of the vagina. You may find a direct stream onto the clitoris to be exciting or you may prefer a flutter of water over the vaginal lips.
Triple Stimulation - Laying naked on your back, lubricate your anus, the anal area and your clitoris. Stick the index finger of one hand into your vagina to get it wet. Then, slowly slide that finger into the anus while at the same time slide the thumb of that same hand into your vagina. Use your other hand to stimulate the clitoris while wiggling your first hand into and out of your vagina and anus. The combination of these three types of stimulation is guaranteed to bring you immense pleasure. Stocking Slide - Take a stocking or a pair of tights (preferably silk) and holt the foot in one hand behind your back, let the fabric drape down between your legs and hold it in front with your other hand. Pull the material up into the vagina and begin to pull it gently back and forth to stimulate your erogenous zones. This is an especially good way to stimulate the clitoris. Heavenly Vibrations: Vibrators are handy little gadgets primarily used for clitoral stimulation, but can also be used vaginally or anally if you prefer. You can try different combinations out to see which you like best. G-Spot Stimulation - Inserting a vibrator or dildo into the vagina can help locate and stimulate your G-Spot and offers a feeling of fullness in the vagina. You can locate your G-spot with your fingers, but it's difficult to provide adequate stimulation through manual masturbation. Women who enjoy stimulation of the G-spot usually employ sexual toys to make it easier and more enjoyable. Experiment!
|
|
|
|
|
Be good to yourself. Enjoy every day.
© Copyright WholeFitness.com. All rights reserved.