Recognizing An Early Weight Transfer During Groundstrokes

Recognizing an Early Weight Transfer

Here's a way to recognize an early weight transfer. If your back heel leaves the ground before they make contact with the ball, you've stepped forward too soon.

Better Technique

You will hit groundstrokes easier and harder if you step into the ball during the swing. Time your weight shift so you contact the ball just as you step from your back foot to the front foot.